Umfazi owuthandayo umphefumlo akayithandi iwayini; Nangona ubhubhane uza kuqhubeka ngo-2022, abafazi abathanda iwayini kunye nobomi abathanda ubomi bahlala "bekwi-intanethi". Usuku lukathixokazi luyeza, kubahlobo ababhinqileyo abathanda ubomi!
Iwayini sesona siselo sinxilisayo sintsokothileyo ehlabathini. I-aesthetics, inkcubeko, isayensi kunye nembali emva kwayo kufuneka ihlolwe ngabo bayithandayo ubomi bonke. Kwaye iwayini ngokwayo ineempembelelo ezininzi eziluncedo emzimbeni nasengqondweni. Amabhinqa awayeqeqeshelwe ukusela iwayini elinganiselweyo yonke imihla nawo awonwaba ngakumbi.
Ingakumbi ngenxa yobhubhane, andikwazi ukuphuma ngokukhululekileyo njengangaphambili. Abahlobo abangamabhinqa abahamba newayini badla ngokuzanelisa ngakumbi: banexesha elingakumbi lokwenza oko bakuthandayo, ukuqhotsa izitya ezincinane ezithathu okanye ezibini, baze batshatise iwayini emnandi, yaye iintsuku zidlula ngokuzolileyo njengamanzi aqukuqelayo, ngaphantsi kwezinye. . Ezinye ixhala, ezinye ubuhle ngakumbi ukuba inokulawulwa. Yinto encinci, kodwa iyi-ankile ebalulekileyo kubomi obunempilo.
Ngelo xesha, iwayini ineenzuzo ezininzi kubasetyhini.
Ulusu luyakhazimla
Uphando lwezenzululwazi lubonise ukuba iikhompawundi ze-organic ezifana ne-polyphenols ekhethekileyo kwiwayini zinokunqanda i-cholesterol embi, ithobe imithambo yegazi, iphucule ukusebenza kwentliziyo kunye nomsebenzi wentliziyo. Ngokukhuthaza i-metabolism, ukukhupha i-oxygen free radicals, kunye nokondla izicubu zolusu, kwenza ulusu lwabasetyhini lube buthathaka, lubaluleke ngakumbi kwaye lubengezele ngakumbi.
Ukukhawulezisa imetabolism, uncedo lokugaya kunye nokunciphisa umzimba
Ngokuqhelekileyo, iikhalori kwilitha nganye yewayini eyomileyo ilingana kuphela ne-1/15 ye-avareji yeekhalori zemihla ngemihla iimfuno zomzimba womntu. Emva kokusela, iwayini inokufunxwa ngokuthe ngqo kwaye igaywe ngumzimba womntu, kwaye yonke idliwe kwiiyure ze-4 ngaphandle kokubangela ubunzima.
Ngexesha lokulala, umzimba womntu unemetabolism ecothayo kunye nobushushu bomzimba obuphantsi. Ukutya isixa esincinci samashizi ngeyure ngaphambi kokulala kunye nokusela iglasi encinci yewayini ebomvu kunokukhawulezisa imetabolism kwaye ivumele umzimba womntu ukuba utye amanqatha omzimba ngexesha lokulala ukuze ufezekise umphumo wokuncipha.
Iwayini inceda ekudibaneni kweprotein, kwaye i-tannins ekwiwayini inokonyusa ukufinyaniswa kwemicu yemisipha egudileyo kwinkqubo yezihlunu zamathumbu, ilungelelanise ukusebenza kwekholoni, kwaye ibe nefuthe elithile kwi-colitis.
Ukonwabela umzimba nengqondo, gcina impilo yengqondo
Le, ndicinga ukuba, ikwayingongoma ephambili yokuba iwayini inokuzisa abantu ulonwabo kwaye yenza abantu bayithande ngokwenene.
Iwayini ecikizekileyo ifana nenzwakazi, ibhotile nganye yewayini inobuntu bayo obahlukileyo kunye neempawu zayo, okanye ayithinteleki, okanye inzulu, okanye intle. Iwayini nganye ibamba intliziyo yakho ngokusebenza kwayo okwahlukileyo. Ngombala, ivumba kunye nencasa, ungayisela ngokwakho okanye umeme abahlobo ukuba babelane ngewayini.
Umoya owahlukileyo, umoya ohlukeneyo, izitya zecala ezahlukeneyo, iiseti zewayini ezahlukeneyo, ziya kubonisa incasa ezahlukeneyo kunye nokwakheka.
Umbala oqaqambileyo wewayini kunye nomzimba ocacileyo kunye ocacileyo ukholisa iliso; xa ugalelwa kwiglasi, iwayini eneziqhamo inevumba elimnandi; xa ungcamla, i-tannins kwiwayini i-astringent kancinane, ekhuthaza umdla wokutya. Ayinako kuphela ukutya, ukwetyisa ukutya kunye nokuphucula umgangatho wokutya, kodwa yenza abantu babe nemincili kwaye baphumle, konke oku kwenza umzimba womntu ube kwimeko ekhululekile kunye neyonwabileyo, eyinzuzo kwimpilo yomzimba nengqondo.
Ngokukodwa ngexesha lesibetho, izifo ezahlukahlukeneyo zengqondo azikwazi ukuhoywa. Kwaye ukusela iglasi yewayini ngosuku yeyona ndlela isebenzayo yokugcina impilo yengqondo.Yiwayini engaqondakaliyo, ineempendulo ezininzi, kunye nezinto ezininzi ezingaziwayo ezihenda abantu abaninzi ukuba babalekele kuyo. Akukho siphelo, yinkqubo kuphela.
Kwaye nakwihlabathi elingalindelekanga, ngokude nje uneglasi yewayini, uya kuba nesibindi esaneleyo kunye nokuzithemba ukujongana nengomso elizayo. Abasetyhini abathanda iwayini bayazi ukuba utshintsho kuphela oluqhubekayo kweli lizwe. Njengoko umgca wam endiwuthandayo weSimboska uthi: "Isiqinisekiso esinjalo sihle, kodwa utshintsho luhle ngakumbi."Umfazi othanda iwayini unokuzithemba ukwamkela utshintsho, kuba umfazi othanda iwayini ulingana nokuthandana nolonwabo.
Ixesha lokuposa: Mar-22-2022